Keep Up Your New Year’s Resolution With This Workout

February 4th, 2020
The gifts are unwrapped, the holiday get-togethers are finally over and the New Year’s Eve festivities produced lots of great stories—now it’s time to get into the swing of 2020! With the hectic holiday season behind us, many of us are likely buckling down on the fitness front finally, getting back to the gym after some lazy days off and back to eating right after a few weeks of festive fun. While there are plenty of ways to get fitness focused at your The Isle apartment—including our state-of-the-art fitness center—if you want a little extra push in the right direction from a structured, instructor-led workout, there are lots of ways to do that right near home.
One such outlet is Joltin’ Jabs, a full boxing fitness gym located in the heart of Manayunk’s Main Street, less than one block from your The Isle apartment. The studio was started by local boxing pro Joey DeMalavez, who shares his decades of professional boxing experience with locals looking to get fit, burn some stress or just try their hands (and fee!) at an exciting new physical challenge.
The gym features eight classes a day that combine strength, agility and cardio training (get ready for 240 jumping jacks in each class!). The 50-minute sessions are designed to introduce you to the basics of boxing—no experience necessary!—while also providing a great workout and arming you with some important self-defense strategies.
With classes held throughout the day, you can squeeze in a workout before work to jumpstart your day or unwind and destress after a long day at the office. And since the gym is so close to your The Isle apartment, there’s no excuse not to check it out!
So lace up your sneakers and get ready to conquer your resolutions in 2020!
4303 Main St.
Philadelphia, PA 19127
610-256-5789
Search
Newsletter










Archives
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017